A STRENGTH AND CONDITIONING GYM DEDICATED TO ATHLETIC DOMINATION SINCE 2005

We relentlessly create unfair advantages for our athletes so that they will dominate.

FEATURED IN

WE REMAP ATHLETES TO DOMINATE.

A Strength and Conditioning Gym in North York, we work with athletes who strive to dominate in their sport.

We founded and teach the first and leading Athlete Strength and Conditioning certification internationally recognized system called Athlete Activation System (AAS) trusted by top coaches worldwide. This system maximizes and taps into athletes’ potential by activating higher threshold motor units.

This system is so effective that it produces steroid-like effects turning them into dominating athletes we call Monstas™.

WHAT IS IT LIKE TO TRAIN AT LPS ATHLETIC?

Why we exist, what we do, how we do it, and the results you can expect.

Introducing Monsta, our wolf and logo that represents us here at LPS Athletic Centre.

Habits Drive Culture Which Creates Results – LPS Athletic was founded in 2005 by Master Strength Coach Clance Laylor. In 2015, Clance partnered up with serial entrepreneur Jeremy Choi. Coach Clance is 1 of 5 Master Level Strength Coaches in Canada, and 1 of 40 in the world to receive one of the highest designations in the Strength and Conditioning industry.
Never settling for status quo, with over 30 years of research & practical experience, Coach Clance & Jeremy co-founded & teach the Athlete Activation System (an internationally recognized system) that helps athletes maximize and taps into athletic potential transforming them into dominating athletes we call Monstas™.
Monstas™ are disciplined & focused, and through this results-proven process, they become so great, they can’t be ignored.

OUR TRAINING PRINCIPLES

TRAIN HARD

We’re a community of athletes that push each other to be better each and every day. We have fun, but we’re competitive. We cheer for each other and strive to be Monstas™.

TRAIN FREQUENTLY

Commitment will get you started, consistency will help you finish. We set you up with coaching, programming and techniques with long term views for long term successes in and out of sports.

TRAIN HEAVY

Technique & safety is paramount. Once your skill develops over time and you are able to have proper positions, you’ll earn the right to lift heavy. That’s when the magic happens.

TRAIN TO FULL ROM

Training to full range of motion is utmost importance to us. Being a Monsta™ is the ability to display movement, strength and explosiveness in the proper full ranges of motion.

YOUR TRUSTED LPS TEAM

Clance Laylor

MASTER STRENGTH COACH

Jeremy Choi

CEO

Mo Reza

STRENGTH COACH & FST

Maya Laylor

WEIGHTLIFTING COACH

Alan Warner

STRENGTH COACH

Ian Warner Sr

STRENGTH COACH

Sebastian Z.

NUTRITION COACH

Dr. Mahmoud Z

CHIROPRACTOR, CSCS

Kayla Koh

FASCIAL STRETCH SPECIALIST

Dr. Aviad Elgez

NATUROPATHIC DOCTOR

OUR TRUSTED PARTNERS

Harkie Singh

LSE AGENCY

Sean Travers

TIGERS HPP & SIX FOUR CLUB

OUR GUIDING VALUES

BE REMARKABLE

We are a quality first, results-driven organization. We will never sign on a client if they can’t commit. We will always stake our reputation above profits.

Our members & team have a growth mindset, they are focused and are not afraid to question everything. They are encouraged to build confidence and leadership through given opportunities to make decisions.

Never settling for status-quo, continuously learn, and embrace change.

WORK HARD INTELLIGENTLY

Movement is not necessarily progress. We are committed to practice daily and weekly habits to achieve true goals.

Our members become more focused and disciplined. They know it ain’t easy, but nothing great ever is. They get back as much they put in.

Our members become so good they won’t be ignored. Winners never quit, quitters never win.

BE RESPECTFUL

We’re a community that respects the work, not talent. Our members will continuously be a better version of themselves day after day.

Our members greet, support, and cheer for one another. They leave their ego at the door and know that the facility is a safe place to be real, share and grow with like-minded individuals.

We work together to elevate one another. Relentless pursuit of perfection.

BE A PART OF OUR COMMUNITY OF 100 SELECTED ATHLETES WHO ARE UNSTOPPABLE IN THE PURSUIT TO DOMINATE.