LPS is amazing!. Professional, attentive and the gym environment is incredibly supportive and friendly. I'm a little north of middle aged, very stiff with poor flexibility. The range of motion I have now compared to when I began is unbelievable. I can't say enough about how much they're helping me. LPS isn't just for high performing athletes, they're great for the average person looking for a better quality of life.read more
Clance, Mark, and Jeremy are the definition of professionalism. Their knowledge, teaching, organization, and communication are elite and just as good or better as any other trainers I’ve worked with. I highly recommend training with LPS. I’ve gotten stronger, faster, and much more knowledgeable about strength and conditioning through working with them.read more
LPS is a place where anyone thinking of reaching the next level should be. I trained many different ways to get stronger and be more focused on reaching higher goals with performance and I have not found anything better than here. Coaches here are always helpful and caring of their athletes and trainees. Coaches and athletes here care about what I think matters the most, effort and hard work. This is no comparison to any other commercial gyms. They have the right environment and coaches who are very dedicated to developing athletes. Even if you’re someone just wanting to get in shape, if your focus is there this is the right place for you.read more
When I first heard about LPS I was skeptical – I’ve never done any weight training, gaining all my exercise by playing multiple sports: Golf, tennis, hockey, basketball and cross country skiing. But I’m 55 now, and I could tell my body was starting to break down. I had pain in my knees, and would wake up aching. So much so that descending a stair case could be difficult at times. I wondered to myself if this is just how it is when you get older. It turns out I was dead wrong! I’ve been going to LPS since February, and I’ve never felt better. Clance and his team provide the right level of motivation without making you feel pressured, and if you put in the time you get the results: No more aches and pains, stairs are a breeze. I’m stronger, have much better flexibility and it’s paying off in every sport I play. Longer off the tee, more agile on the tennis courts, better endurance in hockey. I would highly recommend LPS to anyone who is wants to keep the edge on your fellow competitors.read more
Amazing facility, trainers, and environment. If your goal is to become a high level athlete , regardless of your sport, Clance Laylor and the rest of the coaches will facilitate there time and energy getting you there.read more
I love the environment, support and results! My muscles and joints feel so much stronger and healthier. I have lost a considerable amount of body fat (now in a healthy athletic range) and my strength and endurance is constantly improving. Just feels like the perfect system to become the very best version of yourself.read more
LPS is a big reason why my game is where it’s been for the past couple of years… Back to the short (2012-13 lockout) season when I won the Norris Trophy, I remember how I felt that year and every year since then. It’s probably made the biggest difference in my career.
P.K. Subban, Nashville Predators
Been training at LPS for 6+ years to maximize my potential for playing professional football. This is the strongest I’ve ever been. When I deliver a blow, I can see that I’m always the winning outcome. Everybody wants to be a monsta, until they see what real monstas do.
Wayne Moore, Ottawa Redblacks & CFL #1 RB Draft Pick
I’ve tried out a few gyms, but nothing really worked for me. My coach found LPS, and now that I’ve been here for over 3 years now, the difference is just unreal…
LPS is amazing – I’ve been training there for just over a year now and am in the best shape of my life. I blew my knee out (i.e. torn MLC) back in high school playing competitive basketball and have been stuck wearing a brace ever since. It wasn’t until after training at LPS, that I’ve been stronger and leaner than I’ve ever been … AND for the first time in over 10 years, I’ve been able to play without any sleeve or brace on my knee. Many thanks to the elite coaches at LPS!
Tim De Leon
Since joining LPS I’ve become stronger, more focused, and more committed to work hard and win.
Debbie Zinman, ECHOage
I have been training at LPS, and I felt great during that time. Trainers were amazing, energetic, and patient with my progress. I was able to see an improvement in my posture and stamina quite soon, which is great.
Aparna Natarajan, Microsoft Canada
To say that working with Clance is one of the best investments I’ve made is an understatement. This investment goes beyond the workout; it is an investment in myself that I know will pay off for years to come. It is my promise to my 65-year-old self that when we do meet, I will be as absolutely fabulous as the woman in that picture who so clearly reminded me what it was I was working toward.
…The competitive atmosphere; You work out with guys who are as determined as you are, being the best athlete they can be. I tried training one year with my school and I regretted that decision and came back. Hard work becomes easy work on the ice.
Been training at LPS since I was in grade 10… if you ain’t putting in the work when no ones watching, you won’t be able to shine when people are watching… My goal is to be one of the best in the major leagues.
Just to give you an idea of how great LPS is and what it can do for your career/sport… I’m from Florida but a travel to another country just to be able to work with Clance so if you’re lucky enough to have him in your area and you are serious about being the best athlete you can be then please take advantage of this opportunity. Not only are his methods proven to make you the best, but the environment and culture is amazing. It’s one big family and we all push and support each other to rise to the top.
Vytal Cote, Professional Hockey Player
Excellent training environment with very knowledgeable coaches, definitely the place to train.
Justin Kovacs, Olympic Weightlifter
Training here since September and can thank LPS for getting me in the best shape possible for wrestling nationals. I couldn’t have won without them! Definitely recommend.
Patrik Leder, Junior Wrestler
Been training here at LPS and in the first month I lost 10lbs body fat, alongside getting stronger more powerful and explosive… People think they know… but they don’t know… if you are a pro athlete or regular fitness enthusiast you need to get your behind over to LPS asap! They know what they are doing and their staff and environment are great. They embodied everything that has to do with professionalism, passion, and connection to their clients. They really care about the results and you’ll get the results you are looking for and MUCH MORE!
Louis Mensah, Linebacker
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