LPS is a big reason why my game is where it’s been for the past couple of years… Back to the short (2012-13 lockout) season when I won the Norris Trophy, I remember how I felt that year and every year since then. It’s made the biggest difference in my career.

P.K. Subban Hockey Dryland Training SuccessP.K. Subban, Nashville Predators (NHL)

Been training at LPS for 6+ years to maximize my potential for playing professional football. This is the strongest I’ve ever been. When I deliver a blow, I can see that I’m always the winning outcome.

Wayne Moore, BC Lions (CFL)

Been training at LPS since I was in grade 10… if you ain’t putting in the work when no ones watching, you won’t be able to shine when people are watching… My goal is to be one of the best in the major leagues.

Gareth Morgan at LPS Athletic CentreGareth Morgan, Seattle Mariners (MLB)


Being a Monsta means being a world-class version of oneself on the ice, on the field, on the court, or in the boardroom. We’re a strength & conditioning athletic centre with a team of professionals commited to relentlessly creating unfair advantages for athletes & corporate athletes so that they are unstoppable in their pursuit of dreams.

That’s why top Olympic & Professional athletes like P.K. Subban choose LPS. Results Speak:

Be part of a community of 250+ other competitive, professional, and corporate athletes who are crushing it.


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I’ve tried out a few gyms, but nothing really worked for me. My coach found LPS, and now that I’ve been here for over 3 years now, the difference is just unreal…

Braxton Stone Wrestler Training at LPS Athletic CentreBraxton Stone, Team Impact Wrestling

I don’t think you know how much training with you this summer has impacted my life in a positive way. I don’t think I can thank you enough! Every athlete from LPS will do great things in life and all that comes from your amazing mentoring!

Fabion Foote from LPS Athletic Centre at the 2017 CombineFabion Foote, Montreal Alouettes, CFL

To say that working with LPS is one of the best investments I’ve made is an understatement. This investment goes beyond the workout; it is an investment in myself that I know will pay off for years to come.

Judith Montreuil Testimonial for Executive TrainingJudith Montreuil, Justice of Peace


In our 12+ years in business, every single member gets results when they commit to our program. That’s our promise.

We’re all-in invested into your success towards your true goals.

You can bet on it that you will give up on yourself long before we give up on you. All you need to do is just show up.


We believe in creating habits which drives culture which drive results.

LPS Athletic Centre is founded by Master Strength Coach Clance Laylor.  Coach Clance is 1 of 5 Master Level Strength Coaches in Canada, and 1 in 40 in the world.

With his 30+ years of research & practical experience, Clance & Jeremy created the Athlete Activation System (an internationally recognized system) that helps athletes maximize and taps into athletic potential by activating higher threshold motor units transforming them into Monstas™.

Monstas™ are not necessarily the most talented, nor the most genetically gifted… but they are disciplined, focused, and committed to training. Through this results-proven process, they become so great, they can’t be ignored.

Strength and Conditioning Gym in North York Culture and Atmosphere

Our job is to unleash the Monsta™ in you to help them achieve your dreams. We never settle for status-quo, we continuously learn, and embrace change. We make decisions best for our members and we get fulfillment when you succeed in life.

We are known in Canada as the experts for high-performance athletic training, and a place where Monstas™ train.

This is not a part-time job for us, this is our legacy.


The competitive atmosphere; You work out with guys who are as determined as you are, being the best athlete they can be. I tried training for one year with my school and I regretted that decision and came back.

Mark Friedman Hockey Dryland Training SuccessMark Friedman, Philadelphia Flyers, NHL

Since joining LPS I’ve become stronger, more focused, and more committed to work hard and win.  This translate to physical fitness, my competitive sprinting, and also my business life.

Debbie Zinman Personal Training Executive Client Success StoryDebbie Zinman, CEO of ECHOage

It’s a fun & competitive environment, you get a good mix of athletes that are very supportive of one another, come in to work hard, compete, and have fun with a sense of community at the same time.

Joel Ward, San Jose Sharks, NHL

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