WHAT YOU WILL GET IN 12-WEEKS
Increase Confidence
Overcome challenges, make better decisions, and be apart of a community.Increase Strength
Be stronger, hit new personal bests, and structurally more balanced.Increase Explosiveness
More explosive power, faster foot speed, and power in the full range of motion.Increase Resilience
Decrease the chances of injuries, be durable, increase athleticism, and improve technique proficiency.
WHAT IS IT?
The Olympic Weightlifting program is a custom-designed 12+ weeks program consisting of a multi-phase approach, semi-private or private coaching with certified coaches, and access to a community of successful athletes.
WHO IS IT FOR?
The Olympic Weightlifting program is for beginner to competitive weightlifters who are tired of mediocre results that want to unlock a higher athletic potential and hit new personal bests with a result-proven system that works.
WHERE DOES IT HAPPEN?
The Olympic Weightlifting program is done in-person at our facility along with remote coaching for days you need to travel or train remotely. Our high attention supervised coaching allows you to push boundaries safely.
HOW DOES IT WORK?
After starting off with a structural assessment, our team will design a personalized program for you. The program will have detailed instructions in the App, and a certified coach will be working with you in-person to ensure you are executing the program properly.
WHEN DOES IT START?
The Olympic Weightlifting program starts the moment you enroll. We begin with the assessment within the first few days, and then your personalized program will be ready in our App within one (1) week. You’ll have access to your program anywhere you go.
WHY DOES IT EXIST?
We created the Olympic Weightlifting program because most weightlifters don’t have access to the right equipment, high-level coaches, and programs that address possible high-risk deficiencies to maximize their potential.
HERE’S HOW IT WORKS
CONSULTATION CALL
The consultation meeting is done on a call or in-person. A certified coach will go over your history, goals, the process, and the results that you’re looking for to see if we’re the right fit for each other.
INITIAL ASSESSMENT
We start with a structural assessment with a certified coach. This assessment identifies muscular imbalance and movement deficiency to helps us develop a program to increase performance.
PERSONALIZED PLAN
You will have your own personalized program addressing your needs. Your program and progress can be accessed digitally anywhere, and your data is shared with your coaches to further refine your program.
TRAINING COACH
Train under the supervision of a certified coach. Your coaches will help with your technique, loading progression, intensity to produce flexibility, mobility, stability, dexterity, power, speed, and strength.
PHONE APP FEATURES
- Access Anywhere
It is like having the coach in your pocket. - Progression Data
Easily track, see, and share your results with others. - Technique Mastery
Detailed video explanation of how to properly perform each exercise. - Take Custom Notes
Track all your notes and details for your coach to see. - Substitute Any Exercise
Can’t perform an exercise? Easily adjust an exercise to stay on course. - Supportive Community
Communicate & share messages, videos, pictures, meme, voice notes with your coach and other athletes.
WHAT IS MY INVESTMENT?
WHY CHOOSE LPS ATHLETIC CENTRE?
Our athletes become world-class versions of themselves on the ice, on the field, on the court, or in the boardroom. At LPS, we relentlessly create unfair advantages with personalized programming for our members so that they will dominate in their careers. Every single member gets results when they commit to our program. That’s our promise.
Become so good, they can’t ignore you.
THE LPS EXPERIENCE
FEATURED IN
MOST VIEWED ATHLETE SUCCESS STORIES
A SUMMARY OF EVERYTHING YOU GET
- A complete assessment identifying high risk deficiencies ($250 in value)
- Custom designed training plan by National weightlifting coach ($400 in value)
- Supervised training with certified coaches ($6000 in value)
- Unlimited access to world-class training facility ($180 in value)
- Exclusive access to the community of athletes (Priceless)
- VIP access to future events, webinars, and member content ($2500 in value)