WHAT YOU WILL GET IN THESE PROGRAMS
Increase Confidence
Overcome challenges, make better decisions, and be apart of a community.Increase Strength
Be stronger, hit new personal bests, and structurally more balanced.Increase Explosiveness
More explosive power, faster foot speed, and power in the full range of motion.Increase Resilience & Athleticism
Decrease the chances of injuries, be durable, increase athleticism, and improve technique proficiency.
WHAT IS IT?
The Olympic Weightlifting programs consist of a multi-phase approach, group, semi-private or private coaching with certified coaches, access to facility use during open hours, and belonging to a community of athletes.
WHO IS IT FOR?
The Olympic Weightlifting programs are for beginners to competitive weightlifters who are tired of mediocre results that want to unlock a higher athletic potential and hit new personal bests with a result-proven system that works.
WHERE DOES IT HAPPEN?
The Olympic Weightlifting program is done in-person at our facility along with remote coaching for days you need to travel or train remotely. Our high attention supervised coaching allows you to push boundaries safely.
HOW DOES IT WORK?
Depending on the program prescribed for you, it will have detailed instructions in an App, and a certified coach will be working with you in person to ensure you are executing the program properly both in technique and intensity.
WHEN DOES IT START?
The Olympic Weightlifting program starts the moment you enroll. We begin with the assessment within the first few days, and then your program will be ready in our App within one (1) week. You’ll have access to your program anywhere you go.
WHY DOES IT EXIST?
We created the Olympic Weightlifting program because most weightlifters don’t have access to the right equipment, high-level coaches, and programs that address possible high-risk deficiencies to maximize their potential.
PHONE APP FEATURES
- Access Anywhere
It is like having the coach in your pocket. - Progression Data
Easily track, see, and share your results with others. - Technique Mastery
Detailed video explanation of how to properly perform each exercise. - Take Custom Notes
Track all your notes and details for your coach to see. - Substitute Any Exercise
Can’t perform an exercise? Easily adjust an exercise to stay on course. - Supportive Community
Communicate & share messages, videos, pictures, meme, voice notes with your coach and other athletes.
Clance Laylor, Master Strength Coach
National Team Coach, Educator, Best-Selling Author & International Speaker. Master Strength Coach Clance Laylor has emerged as one of the most respected names in professional strength and performance training for athletes. He has found success for hundreds of top Olympians, Competitive & Professional Athletes.
Drawing from his experience as one of Team Canada’s weightlifting coaches, Team Ontario’s weightlifting coach and his accomplishments with his athletes in breaking multiple provincial and national records, Master Coach Clance designs this weightlifting program to be inclusive with the benefits of long term confidence and athletic abilities.
WHAT IS MY INVESTMENT?
Foundation
- Ideal for Beginners
- Group Training
- 1x Weekly Session
Competitive
- Ideal for Intermediate+ Lifters
- 1x/wk Semi-Private Coaching
- Unlimited Open Gym
High Performance
- Ideal for Intermediate+ Lifters
- Unlimited Semi-Private Coaching
- Personalized Program
- Unlimited Open Gym
Team Wolf Pack
- Coached by Coach Clance
- Personalized Program
- Weekly Team Training
SCHEDULE & HOURS OF OPERATION
MON
Coaching Sessions
8:30 – 10am
4 – 5:30pm
5:30 – 7pm
7 – 8:30pm
Online Coaching
4 – 5pm
Master Coaching*
10 – 12pm
TUES
Coaching Sessions
8:30 – 10am
4 – 5:30pm
5:30 – 7pm
7 – 8:30pm
Online Coaching
4 – 5pm
Master Coaching*
10 – 12pm
WED
Coaching Sessions
8:30 – 10am
4 – 5:30pm
5:30 – 7pm
7 – 8:30pm
Online Coaching
4 – 5pm
Master Coaching*
10 – 12pm
FRI
Coaching Sessions
8:30 – 10am
4 – 5:30pm
5:30 – 7pm
7 – 8:30pm
Online Coaching
4 – 5pm
Master Coaching*
10 – 12pm
SAT
Coaching Session
9 – 10:30am
Master Coaching*
10:30 – 12pm
SUN
Coaching Sessions
1 – 2:30pm
2:30 – 4pm
*Master Coaching are time slots available to those in the Monsta™, or Weightlifting Team programs.
WHY CHOOSE LPS ATHLETIC CENTRE?
Our athletes become world-class versions of themselves on the ice, on the field, on the court, or in the boardroom. At LPS, we relentlessly create unfair advantages with personalized programming for our members so that they will dominate in their careers. Every single member gets results when they commit to our program. That’s our promise.
Become so good, they can’t ignore you.
THE LPS EXPERIENCE
FEATURED IN
MOST POPULAR ATHLETE SUCCESS STORIES
A SUMMARY OF EVERYTHING YOU GET
- Custom designed training plan by National weightlifting coach ($400 in value)
- Supervised training with certified coaches ($6000 in value)
- Unlimited access to world-class training facility ($200 in value)
- Exclusive access to the community of athletes (Priceless)
- VIP access to future events, webinars, and member content ($2500 in value)