BENEFITS OF TORONTO’S TOP PROGRAM
Increase Your Barbell Confidence
Overcome plateaus, build mental toughness, become a more explosive athlete, and make smarter, more technical decisions in training and competition.
Increase Your Explosiveness
Refine your technique with plyometrics and dynamic pulling drills to increase explosive power, bar velocity, and peak force production.
Increase Strength
Be stronger, hit new personal bests, improve structural balance, enhance overall performance, and develop greater power and stability in every lift.
Maximize Physical & Mental Resilience
Elite weightlifters need stronger muscles, tendons, and ligaments to prevent injuries and handle heavy loads. They also need a tough training mindset to push through adversity and perform under pressure.
Clance Laylor, Master Strength Coach
Weightlifting Canada National Team Coach, Educator, Best-Selling Author & International Speaker. Master Strength Coach Clance Laylor has emerged as one of the most respected names in professional strength and performance training for athletes. He has found success for hundreds of top Olympians, Competitive & Professional Athletes.
Drawing from his experience as one of Team Canada’s weightlifting coaches, Team Ontario’s weightlifting coach and his accomplishments with his athletes in breaking multiple provincial and national records, Master Coach Clance designs this weightlifting program to be inclusive with the benefits of long term confidence and athletic abilities.
WHAT IS IT?
The Olympic Weightlifting programs consist of a multi-phase approach, group, semi-private or private coaching with certified coaches, access to facility use during open hours, and belonging to a community of athletes.
WHO IS IT FOR?
The Olympic Weightlifting programs are for beginners to competitive weightlifters (ages 9+) who want to unlock a higher athletic potential and hit new personal bests with a result-proven system that works.
WHERE DOES IT HAPPEN?
The Olympic Weightlifting program is done in-person at our facility along with remote coaching for days you need to travel or train remotely. Our high attention supervised coaching allows you to push boundaries safely.
HOW DOES IT WORK?
Depending on the program prescribed for you, it will have detailed instructions in an App, and a certified coach will be working with you in person to ensure you are executing the program properly both in technique and intensity.
WHEN DOES IT START?
The Olympic Weightlifting program starts the moment you enroll. Group classes start immediately, and individuals in our high-performance plan will get an assessment and then a program in an app that can be accessed anywhere you go.
WHY DOES IT EXIST?
We created the Olympic Weightlifting program because most weightlifters don’t have access to the right equipment, high-level coaches, and programs that address possible high-risk deficiencies to maximize their potential.
OLYMPIC WEIGHTLIFTING TRAINING PROCESS

CONSULTATION CALL
The consultation meeting is done on a call or in-person. A certified coach will go over your history, goals, the process, and the results that you’re looking for to see if we’re the right fit for each other.

INITIAL ASSESSMENT
We start with a Remapping™ Assessment with a certified coach. This assessment identifies muscular imbalance and movement patterns to helps us develop a personalized program to increase performance.

PERSONALIZED PLAN
You will have your own personalized program addressing your needs. Your program and progress can be accessed digitally anywhere, and your data is shared to our team to further refine your program.

SUPERVISED COACHING
Training in the gym under the supervision of a certified coach. Our coaches will help with technique, loading progression, and intensity to build a stronger core, faster bar speed, and prevent injuries.

DIGITAL TRAINING TOOLS
OLYMPIC WEIGHTLIFTING SUCCESSES
Acupuncture,sports injuries. Sleep disorders
Thank you, LPS!
I am very pleased with the facilities at LPS. The atmosphere is very 👍
If you’re a parent serious about your child’s athletics and academics, I highly recommend the team at LPS.
If you are looking for a gym with a culture that truly cares about YOU, look no further than LPS. As I invest in my health even more this year, the team at LPS was there every step of the way to support my goals!
Just an update!
2 years later I have seen an unbelievable change in him not only in strength but overall athletic ability. He has joined their weightlifting team but still plays hockey. Not only will it make your kid stronger, it will give him or her great confidence which is one of those important and almost intangible qualities that can be challenging for us as parents to teach to our kids
If you're an aspiring strength and conditioning coach that wants to get your foot in the door within the industry, or if you're an athlete that wants to take their performance to another level, then you should definitely go check out LPS Athletic Centre.
You won't regret it!
Mustafa
1. I wasted years training by myself and progression was very slow. The result I got training here in just few month > years of training by myself.
2. Gym Culture. This is the place where everyone in the gym are super competitive and serious about improving their strength and conditioning.
I would recommend this place if you are serious and passionate about sport.
I would bring my kids here if I had any! Look for us in the future! Love y'all 🤜🏽💙🤛🏽 Nothing but greatness for y'all! 👊🏼
I have found his coaches to deliver the highest level of expertise including weighting, techniques, frequency, range of motion and injury prevention.
LPS fosters a very serious and professional experience with youth. Master coaching is the norm at LPS, even at the youth level. Additionally, pro players often mentor and encourage him during sessions.
Furthermore, the learning is continuous from one session to the next. Even at a young age there are specific techniques deployed to ensure confidence building, progressive learning, strength and ultimatly speed.
LPS, and their TOP coaches, are an essential part of Logans professional career aspirations as a footballer.
Secondly, the gym culture. There's a standard of excellence that sets the tone. It's very clear the intention: you want to be the best you gotta train like the best. The staff is amazing. As high as the standard is, everyone is so kind and helpful and all anyone wants for you is to succeed and it's very clear in the way they coach and treat you.
The biggest difference from other gyms is LPS’s scientific knowledge for developing athletes.
So many other gyms do not know how to properly build their athletes without injuring them. I’ve found other gyms focus more on gimmicks, and they lack the principles behind true athletic development such as making athletes do single-legged exercises on a balance ball with a kettle ball which is huge for injury. The majority of gyms lack the foundation and understanding behind true athletic development.
LPS is the gym I constantly compare others to. And none have lived up to my standard of LPS. I know if want to be a top athlete, LPS is the only choice.
Top Programming and decent coaches. Being in the industry myself environment is everything for these kids"



The range of motion I have now compared to when I began is unbelievable. I can't say enough about how much they're helping me. LPS isn't just for high performing athletes, they're great for the average person looking for a better quality of life.



I’ve been going to LPS since February, and I’ve never felt better. Clance and his team provide the right level of motivation without making you feel pressured, and if you put in the time you get the results: No more aches and pains, stairs are a breeze. I’m stronger, have much better flexibility and it’s paying off in every sport I play. Longer off the tee, more agile on the tennis courts, better endurance in hockey.
I would highly recommend LPS to anyone who is wants to keep the edge on your fellow competitors.


WHY SHOULD I CHOOSE LPS ATHLETIC?
LPS is known as The Pro Maker™ – Our Weightlifters world-class versions of themselves on the platform and in the boardroom. We relentlessly create unfair advantages through our Remapping™ principles so that our members become so great, that they can’t be ignored.
REMAPPING™ EXPERIENCE
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