PRO NUTRITION COACHING FOR ATHLETES TO MAXIMIZE YOUR STRENGTH, SPEED, ENDURANCE, AND DURABILITY.

Our Pro Nutrition Coaching helps athletes unlock their full potential through a personalized plan, whether in-person or online, to help you perform at your best.

BENEFITS OF NUTRITION COACHING

Personalized Performance Nutrition Plan

We’ll examine your current diet, training regimen, and lifestyle to develop a strategy that optimizes your performance, improves your body composition, and helps you achieve your goals.

Decrease Body Fat, Increase Lean Mass

Enhancing your power-to-weight ratio and metabolic efficiency. This allows you to move faster, jump higher, and sustain effort for longer periods.

Precision Body Scans & Skin Fold Testing

Using the best in technology of DEXA body composition scans, and skin-fold calipers to get a 360° view of your needs and goals.

Accountability & Nutritional Support

Your performance nutrition coach will measure you and check-in with you weekly.  You’ll also have in-app messaging tool with your coach for on-going support.

APPLY TO QUALIFY TO BE IN OUR PRO NUTRITION COACHING PROGRAM

Limited spots available.
Wait list is available upon request.

“I dropped over 10% of body fat, and increased the lean mass to allow me to be stronger and faster than individuals in the NFL in my position. LPS weekly check ins made me accountable and taught me a lot about what I need to eat, when I need to eat, and my relationship with food.”

– Deshawn Stevens, BC Lions (CFL)

WHAT IS IT?

Our Athlete Nutrition Coaching aims to increase your athletic sports performance, and lifestyle. You will also be getting scheduled body composition scans and tests, sport nutrition meal plan, and weekly 1 on 1 coaching calls.

WHO IS IT FOR?

This program is for elite athletes ages 14+ who are serious about becoming the best athlete they can be.  Our blueprint helps individuals calculate their optimal power-to-weight ratio and metabolic efficiency to excel at the highest levels of the game.

WHERE DOES IT HAPPEN?

The scheduled scans, skin-folder caliper tests will happen in-person in North York (Toronto). The weekly coaching calls will happen online.  The on-going support will happen through our in-app messaging. 

HOW DOES IT WORK?

After performing your initial body analysis, our team will then design a personalized nutrition plan for you to follow.  Weekly check ins with your coach and tests will hold you accountable. 

WHEN DOES IT START?

Start your program whenever you’re ready. Our athletes optimize their nutrition needs all year-round, off-season, or in-season, depending on their goals, travel, and access to proper food.

WHY DOES IT EXIST?

We built this program for serious improvement to athletes who aspire to become a Pro. It combines expert coaching, evidence-based nutrition protocols, and accountability that 100% boost performance.

DEXA (DXA) SCANNING + SKIN-FOLD CALIPERS

  • Highest Accuracy
    DEXA scans are more accurate than scales and other methods for assessing body composition.
  • Composition Analysis
    Precisely measures the amount and percentage of fat, lean mass (muscle and bone), and bone mineral density.
  • Hormonal Imbalance Detection
    Our skin-fold calipers tests reveals possible hormonal imbalances, particularly those affecting weight and metabolism.
  • Detailed Breakdown
    The scan provides a regional analysis, showing fat and muscle distribution in arms, legs, and torso.

“When my hockey coach asked me to lose weight to get faster, I knew it didn’t make sense. Working with the LPS coaches, they got me to gain weight while I got tremendously faster, and stronger. Now players fear getting hit by me, and I’m confident I’m the strongest person on the ice.”

– Dylan K, Hockey Player (OHL)

BE A PART OF OUR COMMUNITY OF SELECTED ATHLETES WHO ARE UNSTOPPABLE IN THE PURSUIT TO DOMINATE.

WHY SHOULD I CHOOSE LPS ATHLETIC?

LPS is known as The Pro Maker™ – Our Athletes become world-class versions of themselves on and off the field. We relentlessly create unfair advantages so that you become so great, that you can’t be ignored on the ice, field, and or court.

FEATURED IN

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FREQUENTLY ASKED QUESTIONS

A sports nutrition coach is a professional who specializes in helping athletes optimize their diet and eating habits to improve performance, enhance recovery, and achieve their athletic goals. They create personalized nutrition plans, educate athletes on proper fueling strategies for training and competition, and provide guidance on topics like hydration, supplementation, and body composition. Unlike a registered dietitian and/or nutritionists, a sports nutrition coach typically works with healthy individuals and focuses on performance rather than the medical treatment of conditions.

YES! And our goal is to teach you how to fuel your body for optimal performance, rather than simply handing you a restrictive meal plan. We’ll work together to create a flexible, personalized nutrition strategy that fits your lifestyle and preferences, providing you with the tools and education you need to make informed food choices for the long term.

Our focus isn’t on “weight loss,” but rather on improving body composition to enhance athletic performance. We’ll work with you to strategically decrease body fat and increase lean muscle mass. This approach is more effective for athletes because it leads to improved power, speed, and durability, all of which are crucial for success in your sport.

Our program is designed to be ongoing because your nutritional needs change throughout the year. We’ll work together to adapt your plan for the off-season, in-season, and even when you’re travelling. This ensures your diet supports you consistently, regardless of your training demands, competition schedule, or the food options available on the road.

While an active person’s nutrition focuses on general health and wellness, our athlete nutrition protocols are hyper-focused on performance optimization. We fine-tune your diet to support the specific demands of your sport, ensuring you have the optimal power-to-speed ratio and metabolic efficiency needed to excel in competition and training.

NUTRITION COACHING FOR ATHLETES SUMMARY

  • Customized Nutrition Plans
  • Weekly 1 on 1 Coaching Calls
  • Accountability & On-Going Daily Support
  • Weekly Skin-Fold Caliper
  • Scheduled DEXA Scans

APPLY TO QUALIFY TO BE IN OUR PRO NUTRITION COACHING PROGRAM

Limited spots available.
Waiting list is available upon request.