WHAT YOU WILL GET FROM TRAINING IN NORTH YORK
WHAT IS IT?
The Executive Fitness program is a custom-designed 12+ weeks program consisting of a multi-phase approach, semi-private or private coaching with certified coaches, and access to a supportive and welcoming community.
WHO IS IT FOR?
The Executive Fitness program is for anyone who can’t afford to waste time and money on mediocre results with boot camps, and HIT classes. It is for individuals who want to be strong, fit, and injury-free, creating a better qualify of life.
WHERE DOES IT HAPPEN?
The Executive Fitness program is done in-person at our facility in North York along with online coaching for days you need to travel or train remotely. We have specialized equipment to get you to the goals safely and in shorter time.
HOW DOES IT WORK?
After starting off with a Remapping™ Assessment, our team will design a personalized program for you. The program will have detailed instructions in the App, and a certified coach will be working with you in person to ensure you are executing the program properly.
WHEN DOES IT START?
The Executive Fitness program starts the moment you enroll. We begin with the assessment within the first few days, and then your personalized program will be ready in our App within one (1) week. You’ll have access to your program anywhere you go.
WHY DOES IT EXIST?
Health brings freedom very few realize, until they no longer have it. We created this program because most individuals don’t have access to the right equipment, high-level coaches, and personalized programs that address their individual biomechanics.
HERE’S HOW IT WORKS

CONSULTATION CALL
The consultation meeting is done on a call or in-person. A certified coach will go over your history, goals, the process, and the results that you’re looking for to see if we’re the right fit for each other.

INITIAL ASSESSMENT
We start with a Remapping™ Assessment with a certified coach. This assessment identifies muscular imbalance and movement deficiency to helps us develop a program to increase performance.

PERSONALIZED PLAN
You will have your own personalized program addressing your needs. Your program and progress can be accessed digitally anywhere, and your data is shared with your coaches to further refine your program.

TRAINING COACH
Train under the supervision of a certified coach. Your coaches will help with your technique, loading progression, intensity to produce flexibility, mobility, stability, dexterity, power, speed, and strength.

PHONE APP FEATURES
WHY CHOOSE LPS ATHLETIC?
Our members become world-class versions of themselves on the ice, on the field, on the court, or in the boardroom. At LPS, we relentlessly create unfair advantages with personalized programming for our members so that they are unstoppable in the pursuit of their dreams. Every single member gets results when they commit to our program. That’s our promise.
Become so good, they can’t ignore you.
THE LPS EXPERIENCE
FEATURED IN
EXECUTIVE TRAINING SUCCESS STORIES
Acupuncture,sports injuries. Sleep disorders
Thank you, LPS!
I am very pleased with the facilities at LPS. The atmosphere is very 👍
If you’re a parent serious about your child’s athletics and academics, I highly recommend the team at LPS.
If you are looking for a gym with a culture that truly cares about YOU, look no further than LPS. As I invest in my health even more this year, the team at LPS was there every step of the way to support my goals!
Just an update!
2 years later I have seen an unbelievable change in him not only in strength but overall athletic ability. He has joined their weightlifting team but still plays hockey. Not only will it make your kid stronger, it will give him or her great confidence which is one of those important and almost intangible qualities that can be challenging for us as parents to teach to our kids
If you're an aspiring strength and conditioning coach that wants to get your foot in the door within the industry, or if you're an athlete that wants to take their performance to another level, then you should definitely go check out LPS Athletic Centre.
You won't regret it!
Mustafa
1. I wasted years training by myself and progression was very slow. The result I got training here in just few month > years of training by myself.
2. Gym Culture. This is the place where everyone in the gym are super competitive and serious about improving their strength and conditioning.
I would recommend this place if you are serious and passionate about sport.
I would bring my kids here if I had any! Look for us in the future! Love y'all 🤜🏽💙🤛🏽 Nothing but greatness for y'all! 👊🏼
I have found his coaches to deliver the highest level of expertise including weighting, techniques, frequency, range of motion and injury prevention.
LPS fosters a very serious and professional experience with youth. Master coaching is the norm at LPS, even at the youth level. Additionally, pro players often mentor and encourage him during sessions.
Furthermore, the learning is continuous from one session to the next. Even at a young age there are specific techniques deployed to ensure confidence building, progressive learning, strength and ultimatly speed.
LPS, and their TOP coaches, are an essential part of Logans professional career aspirations as a footballer.
Secondly, the gym culture. There's a standard of excellence that sets the tone. It's very clear the intention: you want to be the best you gotta train like the best. The staff is amazing. As high as the standard is, everyone is so kind and helpful and all anyone wants for you is to succeed and it's very clear in the way they coach and treat you.
The biggest difference from other gyms is LPS’s scientific knowledge for developing athletes.
So many other gyms do not know how to properly build their athletes without injuring them. I’ve found other gyms focus more on gimmicks, and they lack the principles behind true athletic development such as making athletes do single-legged exercises on a balance ball with a kettle ball which is huge for injury. The majority of gyms lack the foundation and understanding behind true athletic development.
LPS is the gym I constantly compare others to. And none have lived up to my standard of LPS. I know if want to be a top athlete, LPS is the only choice.
Top Programming and decent coaches. Being in the industry myself environment is everything for these kids"



The range of motion I have now compared to when I began is unbelievable. I can't say enough about how much they're helping me. LPS isn't just for high performing athletes, they're great for the average person looking for a better quality of life.



I’ve been going to LPS since February, and I’ve never felt better. Clance and his team provide the right level of motivation without making you feel pressured, and if you put in the time you get the results: No more aches and pains, stairs are a breeze. I’m stronger, have much better flexibility and it’s paying off in every sport I play. Longer off the tee, more agile on the tennis courts, better endurance in hockey.
I would highly recommend LPS to anyone who is wants to keep the edge on your fellow competitors.

