LPS Athletic vs. Elite Training Systems
Elite Training Systems vs. LPS Athletic: Choosing Your Path to the Pros
In Durham Region, Elite Training Systems (ETS) calls itself “Durham’s Leading Athlete Development Center.” It’s owned and operated by Jeff Watson and Sean Harrison, each with 15+ years in athletic performance, and has trained athletes in hockey, basketball, lacrosse, baseball and soccer from minor sports to the pros.
Both ETS and LPS Athletic build programs around the individual athlete, and both work with athletes from youth to professional. But their philosophies on how an athlete reaches the top are different.
If you are a serious athlete or the parent of a rising star, choosing the right environment isn’t just about the equipment. It’s about the Methodology. Here is how we compare.
The Philosophical Divide: The Complete Athlete vs. Dominance
The ETS Approach: Train. Fuel. Recover.
ETS’s mission is to “Build Complete Athletes through Training, Nutrition and Recovery.” Its philosophy centres on improving athletic performance, decreasing injury potential and “motivation through education.” Programs run by age and level: Grass Roots (U10–U13), Student Athlete (U14–U18), Varsity (NCAA/OUA/OCCA), Professional, team training and adult training. Many of them include nutrition support, yoga and in-house therapy.
- Focus: All-round athletic development (speed, strength, power, flexibility, agility), with nutrition and recovery built in.
- Best For: Durham-area youth, high school and varsity athletes, and teams, who want an all-inclusive development program close to home.
The LPS Athletic Approach: The Pro Maker™
Founded by Master Coach Clance Laylor (1 in 4 in Canada), LPS Athletic is built on the Athlete Activation System. We don’t just “train” you; we Remap you. Every program starts with a Remapping™ Assessment, every rep is coached, and we test athletes often in our training app so you can track your progress every week. We’re also the authors of the #1 Amazon International Best Sellers in Sports Training, Exercise & Fitness.
- Focus: Neuromuscular dominance, explosive power, structural rebalancing and injury prevention.
- Best For: Athletes driven to earn a scholarship, a national team spot or a pro contract, especially those who’ve plateaued or are undersized and need a real physical edge.
Comparison at a Glance
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| Feature | Elite Training Systems (ETS) | LPS Athletic |
| Core Specialty | Multi-sport athlete development (hockey, basketball, lacrosse, baseball, soccer) from U10 to pro, plus a summer High Performance Hockey Program | Strength, power, speed and durability for Hockey, Baseball, Basketball, Soccer, Tennis, Golf, and Volleyball |
| Primary Methodology | “Train. Fuel. Recover.”: personally tailored programs with assessments, performance testing, nutrition and recovery | Neuromuscular Remapping using the Athlete Activation System |
| Training Style | Individual and team programs grouped by age and level, with coaches at every session “coaching, cueing and correcting” | Personalized Program. Semi-Private & Private, with every rep coached |
| Atmosphere | “Fun, welcoming environment designed to push boundaries,” with a team culture and competitive games | High-Intensity / Competitive |
| Primary Location | Whitby, Durham Region: HQ at 500 Victoria Street West (Iroquois centre), plus the WISC Dome (Whitby FC training facility) | North York (Dufferin & Finch): central for the entire GTA, with easy access from Downtown Toronto, Vaughan, Markham and Brampton |
| On-Site Medical & Recovery | In-house Registered Physiotherapist (incl. acupuncture), performance therapy, yoga, nutritionists and meal services | Chiropractic, Acupuncture, Massage, and Nutrition Coaching |
| Ideal For | Durham youth-to-varsity athletes and teams who want training, nutrition and recovery in one local hub | Driven athletes who need an advantage in power and speed to reach the next level |
Real Transformations: Building Pros From Scratch
High school is where the gap opens. LPS specializes in giving student-athletes the strength to make the jump to the next level.
The Sekou Tunkara Story: Getting a High School Body Ready for College
At 17, Sekou was balancing school, basketball at Uchena Academy and training at LPS, and was ranked the #13 player in Canada. His coach warned him that college players would be far bigger. At about 178 lb he was getting knocked off balance and hurt often, with knee, back and neck problems.
“It’s about size and strength.” — Sekou Tunkara
The LPS Difference: It started with testing. Sekou fixed the tight calves that kept him from squatting deep. He gained almost 20 lb in about a month and a half, went from one chin-up to three or four, and now takes contact with far fewer injuries as he pursues Division I basketball.
The Gordon Whyte Story: From High School to University to the CFL
Gordon started at LPS in Grade 11, after training mostly on his own at his school gym. He came in at about 250 lb, “slow, a little bit chubby.” He left more conditioned than ever, played middle linebacker at St. Francis Xavier University, and later signed with the Hamilton Tiger-Cats.
“My results have just been unreal… not only just the weight and working out aspect to it, but also the on-field aspect.” — Gordon Whyte
The LPS Difference: Coaching that pushes you to limits you didn’t know you had, inside a summer group of hockey, soccer, tennis and football athletes who push each other every set.
The P.K. Subban Story: From Minor Hockey to the Top of the Combine
P.K. came to LPS at about 15 or 16 with shoulder issues, wrist issues and a weak lower back, and he was overweight, slow and weak. We remapped his body in just 14 weeks. When the combine came, he was the top performer by far.
“It’s probably made the biggest difference in my career.” — P.K. Subban
The LPS Difference: The right physical foundation at the right age. P.K. was drafted by the Belleville Bulls (OHL), then by the Montreal Canadiens, and later won the Norris Trophy and signed a $72-million contract.
Which One Should You Choose?
Choose Elite Training Systems if:
- You live in Durham Region and want a local athlete development centre for youth, high school or varsity athletes.
- You want training, nutrition, physiotherapy and yoga bundled into one program, or a hockey-specific summer program with on-ice skating and skills sessions.
Choose LPS Athletic if:
- Getting stronger, faster and more explosive than your competition isn’t optional. It’s the only way you win.
- You have structural imbalances or plateaus that traditional training hasn’t fixed.
- You want a high-stakes, competitive environment where every rep is coached by elite coaches.
- You’re driven to earn a scholarship, a national team spot or a pro contract, and you’re willing to make the drive for it. If you’re not in Toronto, online coaching starts from $50/week.
Stop Guessing. Start Dominating.
The difference between a good athlete and a pro athlete is the system they follow. If you are ready to stop doing random acts of exercise and start a proven Neuromuscular Remapping program, we are ready for you.
Discover the Remapping Advantage that took P.K. Subban to the NHL and Gordon Whyte to the CFL. Coaching space is limited. Click below to apply and schedule your Remapping™ Assessment.