STRENGTH & CONDITIONING GYM IN NORTH YORK

Facility – About LPS

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Transforming Athletes into Monstas™

We are a team of professionals relentlessly creating unfair advantages for athletes & corporate executives so that they are unstoppable in the pursuit of their dreams.

A Strength & Conditioning Gym in North York, we developed an internationally recognized system called Athlete Activation System for strength coaches worldwide. This system maximizes and taps into athletes’ potential by activating higher threshold motor units. This system is so effective that it produces steroid-like effects.

Clance is one of the best strength coaches in Canada and definitely one of the best that I follow in regards to his training methods…

Josh Fontana TestimonialJosh Fontana, Strength Coach, Pure Strength Academy

…I played a lot of rugby so it’s my transition from an athlete to a coach and this is the best system in the business…

Alex Lauzon, Wrestler & Strength Coach

…of all the training seminars I’ve ever been to, this was certainly the one that earned the highest evaluation standards…

Louis Gagne TestimonialLouis Gagné, Kinesiologist & Strength Coach, Myoforma

We Get You Results

In our 12+ years in business, every single member gets results when they commit to our program. That’s our promise.

We’re all-in invested into your success towards your true goals.

We will never give up on you. All you have to do is show up.

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Leadership & Coaching Team

Clance Laylor

PARTNER & MASTER COACH

Jeremy Choi

PARTNER & COACH

Mark Bui

HEAD STRENGTH COACH

Maya Laylor

WEIGHTLIFTING COACH

Mo Reza

STRENGTH COACH & FST

Louis Mensah

EE-CFL & STRENGTH COACH

Roman Kondrachov

CALISTHENICS & STRENGTH COACH

George van Zeyl

SPRINT & SPEED COACH

Steven Dos Santos

SPRINT & SPEED COACH

Dr. Mahmoud Z

CHIROPRACTOR, CSCS

Dr. Mike Prebeg

SPORTS CHIROPRACTOR

Dr. Trevor V. Doelen

SPORTS CHIROPRACTOR

Dr. Aviad Elgez

NATUROPATHIC DOCTOR

Dr. Fred Hui

PHYSICIAN

Robert Beer

MINDSET PERFORMANCE
Book Your Consultation with a Certified Coach

Our Guiding Values

Be Remarkable

We are a quality first, results-driven organization. We will never sign on a client if they can’t commit. We will always stake our reputation above profits.

Our members & team have a growth mindset, they are focused and are not afraid to question everything. They are encouraged to build confidence and leadership through given opportunities to make decisions.

Never settling for status-quo, continuously learn, and embrace change.

Work Hard Intelligently

Movement is not necessarily progress. We are committed to practice daily and weekly habits to achieve true goals.

Our members become more focused and disciplined. They know it ain’t easy, but nothing great ever is. They get back as much they they put in.

Our members become so good they won’t be ignored. Winners never quit, quitters never win.

Be Respectful

We’re a community that respects the work, not talent. Our members will continuously be a better version of themselves day after day.

Our members greet, support, and cheer for one another. They leave their ego at the door and know that the facility is a safe place to be real, share and grow with like-minded individuals.

We work together to elevate one another. Never focus on being perfect, just focus on being better.

1 of 5 in Canada, 1 of 40 Worldwide

Habits drives Culture which creates Results.

Clance LaylorLPS Athletic Centre was founded in 2005 by Master Strength Coach Clance Laylor.  Coach Clance is 1 of 5 Master Level Strength Coaches in Canada, and 1 of 40 in the world to receive one of the highest designation in the Strength & Conditioning industry.

Never settling for status quo plus over 30 years of research & practical experience, Clance & Jeremy created the Athlete Activation System (an internationally recognized system) that helps athletes maximize and taps into athletic potential by activating higher threshold motor units transforming them into Monstas™.

Our Monstas™ are disciplined & focused, and through this results-proven process, they become so great, they can’t be ignored.

Are you a Right Fit? Book Consultation

Our Training Principles

Train Hard

We’re a community of athletes that push each other to be better each and every day. We have fun, but we’re competitive. We cheer for each other and strive to be Monstas™.

Train Frequently

Commitment will get you started, consistency will help you finish. We set you up with coaching, programming and techniques with long term views for long term successes in and out of sports.

Train Heavy

Technique & safety is paramount. Once your skill develops over time and you are able to have proper positions, you’ll earn the right to lift heavy. That’s when the magic happens.

Train to Full ROM

Training to full range of motion is utmost importance to us. Being a Monsta™ is the ability to display movement, strength and explosiveness in the proper full ranges of motion.

Be a part of our exclusive community of 150 individuals unstoppable in the pursuit of their dreams.

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Most Watched Success Stories

Jim Wyatt
Jim Wyatt
23:49 09 Nov 19
LPS is amazing!. Professional, attentive and the gym environment is incredibly supportive and friendly. I'm a little north of middle aged, very stiff with poor flexibility. The range of motion I have now compared to when I began is unbelievable. I can't say enough about how much they're helping me. LPS isn't just for high performing athletes, they're great for the average person looking for a better quality of life.read more
Lachen Reid
Lachen Reid
22:20 27 Oct 19
Clance, Mark, and Jeremy are the definition of professionalism. Their knowledge, teaching, organization, and communication are elite and just as good or better as any other trainers I’ve worked with. I highly recommend training with LPS. I’ve gotten stronger, faster, and much more knowledgeable about strength and conditioning through working with them.read more
Nalae Yang
Nalae Yang
14:45 31 Jul 19
LPS is a place where anyone thinking of reaching the next level should be. I trained many different ways to get stronger and be more focused on reaching higher goals with performance and I have not found anything better than here. Coaches here are always helpful and caring of their athletes and trainees. Coaches and athletes here care about what I think matters the most, effort and hard work. This is no comparison to any other commercial gyms. They have the right environment and coaches who are very dedicated to developing athletes. Even if you’re someone just wanting to get in shape, if your focus is there this is the right place for you.read more
Gord Koyama
Gord Koyama
16:39 23 Jul 19
When I first heard about LPS I was skeptical – I’ve never done any weight training, gaining all my exercise by playing multiple sports: Golf, tennis, hockey, basketball and cross country skiing. But I’m 55 now, and I could tell my body was starting to break down. I had pain in my knees, and would wake up aching. So much so that descending a stair case could be difficult at times. I wondered to myself if this is just how it is when you get older. It turns out I was dead wrong! I’ve been going to LPS since February, and I’ve never felt better. Clance and his team provide the right level of motivation without making you feel pressured, and if you put in the time you get the results: No more aches and pains, stairs are a breeze. I’m stronger, have much better flexibility and it’s paying off in every sport I play. Longer off the tee, more agile on the tennis courts, better endurance in hockey. I would highly recommend LPS to anyone who is wants to keep the edge on your fellow competitors.read more
Theo Drake
Theo Drake
23:19 12 Jul 19
Amazing facility, trainers, and environment. If your goal is to become a high level athlete , regardless of your sport, Clance Laylor and the rest of the coaches will facilitate there time and energy getting you there.read more
John @ Wholesale Innovations
John @ Wholesale Innovations
22:55 21 Mar 19
I love the environment, support and results! My muscles and joints feel so much stronger and healthier. I have lost a considerable amount of body fat (now in a healthy athletic range) and my strength and endurance is constantly improving. Just feels like the perfect system to become the very best version of yourself.read more
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