"Strength Training" We at Laylor Performance Systems want to wish Maya Laylor the best at the Canadian Junior Weightlifting Championships being held January 21, 2012, in Scarborough, Ontario at Variety Village.

In November 2011, Maya won the Ontario Junior Weightlifting Championships in the 69kg weight class and was selected to Team Ontario. A junior is classified as 16 to 20 years of age. Maya’s Ontario Championship winning lifts included a 57kg (125 lbs) Snatch and 73kg (161 lbs) Clean & Jerk.

Good luck Maya!

About the Author: Clance Laylor

Master Strength Coach at LPS Athletic – The Pro Maker™. Strength Coach, Instructor, International Speaker, and #1 International Best-Selling Author. Master Strength Coach Clance Laylor has emerged as one of the most respected names in professional strength and performance training for athletes. He has found success for hundreds of top Olympians, Competitive & Professional Athletes, Coaches, and Executives alike. Coach Clance helps athletes dominate in their sport.

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