In November 2011, Maya won the Ontario Junior Weightlifting Championships in the 69kg weight class and was selected to Team Ontario. A junior is classified as 16 to 20 years of age. Maya’s Ontario Championship winning lifts included a 57kg (125 lbs) Snatch and 73kg (161 lbs) Clean & Jerk.
Good luck Maya!
About the Author: Clance Laylor
Master Strength Coach at LPS Athletic – The Pro Maker™. Strength Coach, Educator, International Speaker, and Author of the #1 International Best-Selling book DOMINATE: They Can't Ignore You. Master Strength Coach Clance Laylor has emerged as one of the most respected names in professional strength and performance training for athletes. With over 30 years of experience, he has created success for hundreds of Olympians, Competitive & Professional Athletes (in NHL, MLB, NBA, CFL, NFL & MLS), Executives, and Strength Coaches alike. As a former athlete in his younger days, Laylor was struck with a career ending injury which he propelled him through a journey of scientific discovery to help athletes get strong, fast, explosive, agile, mobile, all while preventing injuries.
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