Weightlifting highlighted in The Science of Sport
On July 15, the Toronto Star published a project titled: The Science of Sport. The project is a profile of five [...]
On July 15, the Toronto Star published a project titled: The Science of Sport. The project is a profile of five [...]
Although this is her first Pan Am Games, Braxton Papadopoulos has already amassed a successful career and at 20-years-old, she’s [...]
Clance Laylor, AAS CEO and founder, and PK Subban, AAS athlete, were featured in an article highlighting the unique training [...]
Some Strength and Conditioning coaches who work with hockey players seem to believe that dryland conditioning work is more important [...]
Have Strength & Conditioning coaches and Personal Trainers become afraid to actually train their athletes and clients? With the increased influence [...]
I firmly believe most athletes are not trained to their full potential. Basically what is happening is that, generally speaking, [...]
On Apr. 17, in a game against the Ottawa Senators, P.K. Subban of the Montreal Canadiens scored with a slap shot [...]
When a Strength & Conditioning (“S&C”) coach works with an athlete, there is a lot of thought and planning that [...]
One of my biggest pet peeves is athletes who are texting during their training sessions. There is no way you [...]
PK Subban, defenseman of the Montreal Canadiens, Norris Trophy winner and Olympic Gold Medalist, was referred to me [...]
Think about the coaching tips you get every time you lace up your skates, put on your cleats, pick up [...]