Quest For The Six

One afternoon my wife said to me,

“You can’t get abs like my brother Jason.”

Nothing fuels me more than someone telling me that I can’t.

“It’s hard work” she says.

“You have to be very disciplined” she says,

“Good luck with that” she says,

While I don’t care for the abs aesthetically, it’s the mental and physical discipline that drives me to take on this challenge.

To begin this process I will do thirty days of having carbs only one (1) meal per week.

I will also eat within an eight hour window, my preferred window is noon – 8pm, ultimate goal is to have a six pack by June 24th 2018.

So from November 20th until December 18th I will only have one carb meal per week, I will eat as much as I want and anything I want only for one meal.

As Charles Poliquin used to say, “when your ass get up from the table your cheat meal is over.”

Quest for The Six is on baby!