We want you to meet Hilary Lloyd. Hilary is a “beast” working out. She can do 12 chin ups, back squat 190 lbs and deadlift 200 lbs for a triple, all at a body weight of 118 lbs.
Laylor Performance Systems congratulates Hilary on making the Team Ontario under-18 hockey team. She is one of only three under-age players to make the team.
Keep up the great work Hilary!
About the Author: Clance Laylor
Master Strength Coach at LPS Athletic – The Pro Maker™. Strength Coach, Educator, International Speaker, and Author of the #1 International Best-Selling book DOMINATE: They Can't Ignore You. Master Strength Coach Clance Laylor has emerged as one of the most respected names in professional strength and performance training for athletes. With over 30 years of experience, he has created success for hundreds of Olympians, Competitive & Professional Athletes (in NHL, MLB, NBA, CFL, NFL & MLS), Executives, and Strength Coaches alike. As a former athlete in his younger days, Laylor was struck with a career ending injury which he propelled him through a journey of scientific discovery to help athletes get strong, fast, explosive, agile, mobile, all while preventing injuries.
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