{"id":4906,"date":"2018-03-10T10:52:42","date_gmt":"2018-03-10T15:52:42","guid":{"rendered":"https:\/\/lpsathletic.com\/?p=4906"},"modified":"2024-01-26T12:35:47","modified_gmt":"2024-01-26T17:35:47","slug":"fabion-foote-football-cfl-training-success-story","status":"publish","type":"post","link":"https:\/\/lpsathletic.com\/fabion-foote-football-cfl-training-success-story\/","title":{"rendered":"Fabion Foote &#8211; Football (CFL) Training Success Story"},"content":{"rendered":"<div class=\"fusion-video fusion-youtube fusion-aligncenter\" style=\"--awb-max-width:800px;--awb-max-height:450px;--awb-width:100%;\"><div class=\"video-shortcode\"><div class=\"fluid-width-video-wrapper\" style=\"padding-top:56.25%;\" ><iframe title=\"YouTube video player 1\" src=\"https:\/\/www.youtube.com\/embed\/WUjZHbkrCWg?wmode=transparent&autoplay=0\" width=\"800\" height=\"450\" allowfullscreen allow=\"autoplay; fullscreen\"><\/iframe><\/div><\/div><\/div>\n<h1>Fabion Foote &#8211; Football (CFL) Training Success Story<\/h1>\n<blockquote><p>Man Clance. I don\u2019t think you know how much training with you this summer has impacted my life in a positive way. I don\u2019t think I can thank you enough!<\/p>\n<p>Every athlete from LPS will do great things in life and all that comes from your amazing mentoring!<\/p>\n<p>The best is yet to come.<\/p><\/blockquote>\n<p>&#8220;I&#8217;m Fabion Foote, defensive tackle, Montreal Alouettes.<\/p>\n<p>The main reason I want to do something different than what other athletes are doing is because LPS is very specific in training for your sport.<\/p>\n<p>For example, I play football, and instead of doing a basic workout for basic results, I choose to train here because I get the maximum results that I want to help me get better on the football field.<\/p>\n<p>I&#8217;ve been training at LPS since 2015, specifically in the off season, but now, since I&#8217;m in the league, I could train here for four to five months straight before I go back to Montreal.<\/p>\n<p>Before I was training at LPS, I wasn&#8217;t really doing anything. I would just go into the gym without a real plan and what I&#8217;m doing for my workout, but ever since I came here, I have structure in my workout, and I know exactly what I&#8217;m doing and what I need to do to excel on the football field.<\/p>\n<p>Since being at LPS, I&#8217;ve noticed that I&#8217;ve been faster, definitely stronger, and my endurance level has gone up, and my overall physique changed.<\/p>\n<p>[optin-monster-shortcode id=&#8221;c1lkdcgstcn5k5wwl0xr&#8221;]<\/p>\n<p>It&#8217;s definitely made me stronger physically, but specifically mentally, because the long volume days really keeps me going late in the fourth quarter football games.<\/p>\n<p>For people that are getting into football, it&#8217;s very important to set your goals and meet your goals.<\/p>\n<p>You gotta work hard every day, whether it&#8217;s in the classroom or the weight room.<br \/>\nYour eating habits, everything, you have to be strict and focus on what you want to do.<\/p>\n<p>Specifically, you just gotta work hard. I think that&#8217;s the most important thing.<br \/>\nEven if you don&#8217;t know the direction you&#8217;re going into, you just gotta push yourself in the weight room and it&#8217;ll help you get to where you want to go.&#8221;<\/p>\n<p><strong>&#8211; Fabion Foote, Montreal Alouettes<\/strong><\/p>\n<h2>Fabion Foote in the news<\/h2>\n<ul>\n<li><a href=\"https:\/\/windsorstar.com\/sports\/football\/cfl\/toronto-argonauts\/putting-best-foote-forward-has-always-been-defensive-tackles-approach-to-football\/wcm\/b27a3df6-a011-4f6f-92a5-5ccd671174a6\/\">Putting best Foote forward has always been defensive tackle&#8217;s approach to football<\/a> &#8211; March 25, 2020<\/li>\n<li><a href=\"https:\/\/montrealgazette.com\/sports\/football\/cfl\/montreal-alouettes\/alouettes-defensive-tackle-fabion-foote-blossoms-in-third-season\">Alouettes defensive-tackle Fabion Foote blossoms in third season<\/a> &#8211; October 3, 2019<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Fabion Foote &#8211; Football (CFL) Training Success Story Man Clance. I don\u2019t think you know how much training with you [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":17818,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[139,94],"tags":[],"_links":{"self":[{"href":"https:\/\/lpsathletic.com\/wp-json\/wp\/v2\/posts\/4906"}],"collection":[{"href":"https:\/\/lpsathletic.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lpsathletic.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lpsathletic.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lpsathletic.com\/wp-json\/wp\/v2\/comments?post=4906"}],"version-history":[{"count":1,"href":"https:\/\/lpsathletic.com\/wp-json\/wp\/v2\/posts\/4906\/revisions"}],"predecessor-version":[{"id":17819,"href":"https:\/\/lpsathletic.com\/wp-json\/wp\/v2\/posts\/4906\/revisions\/17819"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lpsathletic.com\/wp-json\/wp\/v2\/media\/17818"}],"wp:attachment":[{"href":"https:\/\/lpsathletic.com\/wp-json\/wp\/v2\/media?parent=4906"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lpsathletic.com\/wp-json\/wp\/v2\/categories?post=4906"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lpsathletic.com\/wp-json\/wp\/v2\/tags?post=4906"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}