WHAT YOU WILL GET IN THESE PROGRAMS
WHAT IS IT?
The Olympic Weightlifting programs consist of a multi-phase approach, group, semi-private or private coaching with certified coaches, access to facility use during open hours, and belonging to a community of athletes.
WHO IS IT FOR?
The Olympic Weightlifting programs are for beginners to competitive weightlifters (ages 8+) who want to unlock a higher athletic potential and hit new personal bests with a result-proven system that works.
WHERE DOES IT HAPPEN?
The Olympic Weightlifting program is done in-person at our facility along with remote coaching for days you need to travel or train remotely. Our high attention supervised coaching allows you to push boundaries safely.
HOW DOES IT WORK?
Depending on the program prescribed for you, it will have detailed instructions in an App, and a certified coach will be working with you in person to ensure you are executing the program properly both in technique and intensity.
WHEN DOES IT START?
The Olympic Weightlifting program starts the moment you enroll. Group classes start immediately, and individuals in our high-performance plan will get an assessment and then a program in an app that can be accessed anywhere you go.
WHY DOES IT EXIST?
We created the Olympic Weightlifting program because most weightlifters don’t have access to the right equipment, high-level coaches, and programs that address possible high-risk deficiencies to maximize their potential.
Clance Laylor, Master Strength Coach
Weightlifting Canada National Team Coach, Educator, Best-Selling Author & International Speaker. Master Strength Coach Clance Laylor has emerged as one of the most respected names in professional strength and performance training for athletes. He has found success for hundreds of top Olympians, Competitive & Professional Athletes.
Drawing from his experience as one of Team Canada’s weightlifting coaches, Team Ontario’s weightlifting coach and his accomplishments with his athletes in breaking multiple provincial and national records, Master Coach Clance designs this weightlifting program to be inclusive with the benefits of long term confidence and athletic abilities.
OLYMPIC WEIGHTLIFTING SUCCESSES
WHY CHOOSE LPS ATHLETIC?
Our athletes become world-class versions of themselves on the ice, on the field, on the court, or in the boardroom. We relentlessly create unfair advantages through our Remapping™ principles so that our members become so great, that they can’t be ignored.
REMAPPING™ EXPERIENCE
FEATURED IN
WHAT ARE THE PROGRAMS?
Kids Program
- Ideal for Ages 8-14
- 1x/wk Group Class
- Technique & Athleticism
- All Levels Welcomed
Beginner
- Ideal for Beginners
- Up to 2x/wk Coaching
- Foundation Program
- Min. 3 Months
High Performance
- Ideal for Intermediate+ Lifters
- Up to 4x/wk Coaching
- Personalized Program
- Open Gym Access
- Min. 3 Months
Team LPS
- Coached by Coach Clance
- Personalized Program
- Weekly Team Training
- Competition Coaching
SCHEDULE & HOURS OF OPERATION
MON
Coaching Sessions
8:30 – 10am
4 – 5:30pm
5:30 – 7pm
7 – 8:30pm
Online Coaching
4 – 5pm
Master Coaching*
10 – 12pm
TUES
Coaching Sessions
8:30 – 10am
4 – 5:30pm
5:30 – 7pm
7 – 8:30pm
Online Coaching
4 – 5pm
Master Coaching*
10 – 12pm
WED
Coaching Sessions
8:30 – 10am
4 – 5:30pm
5:30 – 7pm
7 – 8:30pm
Online Coaching
4 – 5pm
Master Coaching*
10 – 12pm
FRI
Coaching Sessions
8:30 – 10am
4 – 5:30pm
5:30 – 7pm
7 – 8:30pm
Online Coaching
4 – 5pm
Master Coaching*
10 – 12pm
SAT
Coaching Session
9 – 10:30am
Master Coaching*
10:30 – 12pm
Speed Class
12 – 1pm
Kids Weightlifting
1 – 2pm
SUN
Coaching Sessions
1 – 2:30pm
2:30 – 4pm
*Master Coaching are time slots available to those in the Monsta™, or Weightlifting Team programs.