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Absolute Strength. Absolute Speed. Absolute Mind.

Strength, power, speed, recovery and the mind is the deciding factor in almost all situation, and if you want to dominate, it is a complete head to toe training to be physically and mentally a Monsta™

In our Monsta™ Performance Training program, we use proven methods that work on these key qualities daily, and individuals with these unfair advantages will dominate their opponents every time.

“LPS Athletic Centre is a big reason why my game is where it’s been for the past couple of years… Back to the short (2012-13 lockout) season when I won the Norris Trophy, I remember how I felt that year and every year since then. It’s probably made the biggest difference in my career.”

– P.K. Subban, NJ Devils (NHL)

Results-Proven System

When you train at LPS Athletic Centre in North York, we use a system called the Athlete Activation System™.  The Athlete Activation System™ is an international certification and educational course that we teach strength coaches on the best methods to train athletes.

This system maximizes and taps into your potential by activating higher threshold motor units.

This system is so powerful that it produces a steroid-like effect.

Clance is one of the best strength coaches in Canada and definitely one of the best that I follow in regards to his training methods…

Josh Fontana TestimonialJosh Fontana, Strength Coach, Pure Strength Academy

…I played a lot of rugby so it’s my transition from an athlete to a coach and this is the best system in the business…

Alex Lauzon, Wrestler & Strength Coach

…of all the training seminars I’ve ever been to, this was certainly the one that earned the highest evaluation standards…

Louis Gagne TestimonialLouis Gagné, Kinesiologist & Strength Coach, Myoforma

You Can’t Get to Where You Can’t See.

We have the International Elite Strength and Speed Standards and the Blueprint to Get You There!

Apply for Your Consultation

“Since training at LPS, baseball wise, I’ve felt a lot more flexible through defense, through my swing, my throwing arm has felt a lot of gains, a lot more effortless, better velocity with my throws, and overall, just felt like a more complete baseball player.”

– Malik Collymore, Cincinnati Reds Organization

How Our Process Works