INTENSIVE TRAINING FOR LEADERS

Entrepreneurs. Executives. Managers. Teachers. Parents. Adults.

Programs – Intensive for Leaders
Executive Personal Training in North York Success with Judith Montreuil

They Can’t Ignore You.

Health brings freedom very few realize, until they no longer have it. You can choose to be physically & mentally stronger, healthier, more energy and more confident.  This Intensive Training for Leaders is perfect for those who need to get into top physical and mental shape in a short period of time.

LPS relentlessly help you build these unfair advantages so that you are unstoppable in the pursuit of your career and relationships.

Become so good, they can’t ignore you.

“To say that working with LPS is one of the best investments I’ve made is an understatement. This investment goes beyond the workout; it is an investment in myself that I know will pay off for years to come. It is my promise to my 65-year-old self that when we do meet, I will be as absolutely fabulous as the woman in that picture who so clearly reminded me what it was I was working toward.”

– Judith Montreuil, Justice of the Peace

Results-Proven System

When you train at LPS Athletic Centre, we leverage a system called the Athlete Activation System™ for leaders, entrepreneurs, executives, parents, firefighters, police, educators, etc.  The Athlete Activation System™ is an international certification and educational course that we teach coaches on the best methods to train for maximum results.

This system maximizes and taps into you potential by bringing out the inner-Athlete in you.

This system is so powerful that it produces life-changing effect.

Clance is one of the best strength coaches in Canada and definitely one of the best that I follow in regards to his training methods…

Josh Fontana TestimonialJosh Fontana, Strength Coach, Pure Strength Academy

…I played a lot of rugby so it’s my transition from an athlete to a coach and this is the best system in the business…

Alex Lauzon, Wrestler & Strength Coach

…of all the training seminars I’ve ever been to, this was certainly the one that earned the highest evaluation standards…

Louis Gagne TestimonialLouis Gagné, Kinesiologist & Strength Coach, Myoforma

Be a part of our exclusive community of 150 individuals unstoppable in the pursuit of their dreams.

Apply for Your Consultation

How Our Process Works

Consultation

The consultation meeting is done over the phone or in person to see if we’re the right fit for you based on your survey application. A certified coach will go over your goals and results that you’re looking for. We answer any questions you have and explain our process and steps that we take.

Initial Assessment

We start with a structural & performance assessment with a LPS certified coach. This assessment allows us to understand your goals, identify weaknesses and create a baseline data to allow us to measure your progress against 500+ athletes.

Customize Plan

You will have your own personalized program addressing your personal needs. You will be training under supervision by a LPS certified coach. Your personalized program + LPS supervised coaching + our gym culture will turbo-charge your results.

Training Sessions

Our training is structured to give you superior results in a short time frame. Through years of research, we developed a system that delivers results to drive the magnificent seven: Flexibility, Mobility, Stability, Dexterity, Power, Speed, and Strength all in the same session.

We Get You Results

In our 12+ years in business, every single member gets results when they commit to our program. That’s our promise.

We’re all-in invested into your success towards your true goals.

We will never give up on you. All you have to do is show up.

Book Your Consultation

Why Work With A Certified Coach

Supervised Coaching

Intensive Coaching – With your personalized off-season plan, you will be training under the supervision of a LPS certified coach at our world-renown gym in North York. We create an environment and culture for members to develop strong, independent, motivated, and confident characteristic traits. Transforming you into the person you have the potential to be.

Speed Training

Train Intelligently – We on purposely don’t have treadmills, stair climbers, or any of that gimmick you see in box gyms. Our system uses a results-driven methodology to achieve a combination of fat loss and strength building together in a safe environment. You’ll be training alongside other leaders & athletes who are determined to get results.

Performance Comparisons

Maximizing Potential – Our app to track and measure your progress every session, year after year. It stores your program, video instructions, intuitive interface, and historical data. We analyzes your data and compares it to other leaders, so we will know where you stand, and how we will maximize your unfair advantage.

Injury Prevention

Flexibility, Mobility, and Stability – Our program offers a unique and complementary approach to ensure that your body is functioning properly and able to attain normal positions as well as physical positions required by daily life. We take great care in developing the tissues of the body to handle the stresses (falling, etc.) you may encounter.

Performance Recovery

Recover with More Energy – Our certified coaches will use performance therapeutic techniques to help your recovery.  This is where high-level performance meets therapy using rehabilitation, stretching, and functional techniques. This will allow you to train more sessions in a shorter period of time to help maximize results.

Nutritional Guidance

The Ethical Performance You Need – We test body compositions and hormonal profile frequently to get you to the ideal body composition for your position. We are strict on using only ethical methods to get you to the physique and health so you are steps closer to your true goals.

Book Your Consultation

Our Guiding Values

Be Remarkable

We are a quality first, results-driven organization. We will never sign on a client if they can’t commit. We will always stake our reputation above profits.

Our members & team have a growth mindset, they are focused and are not afraid to question everything. They are encouraged to build confidence and leadership through given opportunities to make decisions.

Never settling for status-quo, continuously learn, and embrace change.

Work Hard Intelligently

Movement is not necessarily progress. We are committed to practice daily and weekly habits to achieve true goals.

Our members become more focused and disciplined. They know it ain’t easy, but nothing great ever is. They get back as much they they put in.

Our members become so good they won’t be ignored. Winners never quit, quitters never win.

Be Respectful

We’re a community that respects the work, not talent. Our members will continuously be a better version of themselves day after day.

Our members greet, support, and cheer for one another. They leave their ego at the door and know that the facility is a safe place to be real, share and grow with like-minded individuals.

We work together to elevate one another. Never focus on being perfect, just focus on being better.

Invest in Yourself

6-Week Intensive

$2500
  • Personalized Program
  • Supervised Coaching
  • Train up to 5x / week
  • Nutrition & Supplement Guidance
  • Stretching & Accountability Group
  • Massage Therapy (+300)

12-Week Intensive

$4000
  • Personalized Program
  • Supervised Coaching
  • Train up to 5x / week
  • Nutrition & Supplement Guidance
  • Stretching & Accountability Group
  • Massage Therapy (+600)

Non-Intensive

FROM $300/mo
  • For All Ages (8-65)
  • Monthly Plans
  • Great for Beginners to Advanced
  • Great for Online Coaching

WARNING: This Intensive Training Program for Leaders in North York is intended for anyone who seriously wants results training alongside highly motivated competitive and professional athletes. This is not your typical Personal Training in your typical box gym. Work is required to achieve success. Side effects will include losing fat, gaining muscles, becoming stronger, jealousy from colleagues, and acquiring more energy in the day. Use at your own risk. 

“The reason why I chose LPS is it’s very different. It’s very performance-based. I live a fast-paced, high-stress lifestyle. There’s something magical about the gym, when I come here, the energy, the people that you’re training with. It just changes the game. It changes my mental state. And my results has been ten-fold.”

– Brandon Farmer, Restauranteur (Baro, Petty Cash, Dasha)

Other Success Stories

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Jim Wyatt
Jim Wyatt
23:49 09 Nov 19
LPS is amazing!. Professional, attentive and the gym environment is incredibly supportive and friendly. I'm a little north of middle aged, very stiff with poor flexibility. The range of motion I have now compared to when I began is unbelievable. I can't say enough about how much they're helping me. LPS isn't just for high performing athletes, they're great for the average person looking for a better quality of life.read more
Lachen Reid
Lachen Reid
22:20 27 Oct 19
Clance, Mark, and Jeremy are the definition of professionalism. Their knowledge, teaching, organization, and communication are elite and just as good or better as any other trainers I’ve worked with. I highly recommend training with LPS. I’ve gotten stronger, faster, and much more knowledgeable about strength and conditioning through working with them.read more
Nalae Yang
Nalae Yang
14:45 31 Jul 19
LPS is a place where anyone thinking of reaching the next level should be. I trained many different ways to get stronger and be more focused on reaching higher goals with performance and I have not found anything better than here. Coaches here are always helpful and caring of their athletes and trainees. Coaches and athletes here care about what I think matters the most, effort and hard work. This is no comparison to any other commercial gyms. They have the right environment and coaches who are very dedicated to developing athletes. Even if you’re someone just wanting to get in shape, if your focus is there this is the right place for you.read more
Gord Koyama
Gord Koyama
16:39 23 Jul 19
When I first heard about LPS I was skeptical – I’ve never done any weight training, gaining all my exercise by playing multiple sports: Golf, tennis, hockey, basketball and cross country skiing. But I’m 55 now, and I could tell my body was starting to break down. I had pain in my knees, and would wake up aching. So much so that descending a stair case could be difficult at times. I wondered to myself if this is just how it is when you get older. It turns out I was dead wrong! I’ve been going to LPS since February, and I’ve never felt better. Clance and his team provide the right level of motivation without making you feel pressured, and if you put in the time you get the results: No more aches and pains, stairs are a breeze. I’m stronger, have much better flexibility and it’s paying off in every sport I play. Longer off the tee, more agile on the tennis courts, better endurance in hockey. I would highly recommend LPS to anyone who is wants to keep the edge on your fellow competitors.read more
Theo Drake
Theo Drake
23:19 12 Jul 19
Amazing facility, trainers, and environment. If your goal is to become a high level athlete , regardless of your sport, Clance Laylor and the rest of the coaches will facilitate there time and energy getting you there.read more
John @ Wholesale Innovations
John @ Wholesale Innovations
22:55 21 Mar 19
I love the environment, support and results! My muscles and joints feel so much stronger and healthier. I have lost a considerable amount of body fat (now in a healthy athletic range) and my strength and endurance is constantly improving. Just feels like the perfect system to become the very best version of yourself.read more
Next Reviews

Facility Schedule & Hours of Operations

MONDAY

Coaching
8:30am – 9:45am

Master Coaching*
10am – 11:30am

Coaching
11:45am – 1pm
4pm – 5pm
5:15pm – 6:15pm
6:30pm – 7:45pm

TUESDAY

Coaching
8:30am – 9:45am

Master Coaching*
10am – 11:30am

Coaching
11:45am – 1pm
4pm – 5pm
5:15pm – 6:15pm
6:30pm – 7:45pm

WEDNESDAY

Coaching
8:30am – 9:45am

Master Coaching*
10am – 11:30am

Coaching
11:45am – 1pm
4pm – 5pm
5:15pm – 6:15pm
6:30pm – 7:45pm

THURSDAY

Coaching
8:30am – 9:45am
10am – 11am
11:15am – 12:30pm

FRIDAY

Coaching
8:30am – 9:45am

Master Coaching*
10am – 11:30am

Coaching
11:45am – 1pm
4pm – 5pm
5:15pm – 6:15pm
6:30pm – 7:45pm

SATURDAY

Coaching
9am – 10:00am
10:15am – 11:30am
11:45am – 1pm

* Master Coaching time slots are reserved for members in Platinum, Elite, Pro, or Monsta™ programs.

Be a part of our exclusive community of 150 individuals unstoppable in the pursuit of their dreams.

Apply for Your Consultation

I’ve been training there for just over a year now and am in the best shape of my life. I blew my knee out (i.e. torn MLC) back in high school playing competitive basketball and have been stuck wearing a brace ever since. It wasn’t until after training at LPS, that I’ve been stronger and leaner than I’ve ever been … AND for the first time in over 10 years, I’ve been able to play without any sleeve or brace on my knee.

Personal Training Success with Tim De LeonTim De Leon, Executive

I have been training at LPS, and I felt great during that time. Trainers were amazing, energetic, and patient with my progress. I was able to see an improvement in my posture and stamina quite soon, which is great.

Aparna Natarajan Personal Training Executive ClientAparna Natarajan, Microsoft Canada

I’ve seen a lot of results. My clothes fit better. I’m not afraid to look in the mirror after just being a new mom, and I see more muscle definition coming in. The culture at LPS, I love it. Everybody’s welcoming but yet it’s still challenging. It forces you to push yourself because you’re working out with real athletes so it pushes you just to go that extra step and it’s the best workout that I’ve had in years.

LaToya Ward, Executive & Mother