Lose Fat. Be Fit. Get Strong for Life.

A Corporate Athlete is ANYONE looking for more energy so that you can spend purposeful time with family, friends, and gain better focus on your career.

These qualities such as strength, power, endurance ensure you have the physical capacity to take care of yourself so that you can take care of others around you.

In our Training for Corporate Athletes program in North York, we use methods that work on these key qualities daily, so you will gain these unfair advantages will give you control over your life.

“To say that working with LPS is one of the best investments I’ve made is an understatement. This investment goes beyond the workout; it is an investment in myself that I know will pay off for years to come. It is my promise to my 65-year-old self that when we do meet, I will be as absolutely fabulous as the woman in that picture who so clearly reminded me what it was I was working toward.”

– Judith Montreuil, Justice of the Peace, Toronto (Read Story)

METHODOLOGY & SYSTEM

When you train at LPS Athletic Centre, we leverage a system called the Athlete Activation System™ for executives, mothers, fathers, firefighters, police, educators, managers, CEOs, etc.  The Athlete Activation System™ is an international certification and educational course that we teach coaches on the best methods to train for maximum results.

This system maximizes and taps into you potential by bringing out the inner-Athlete in you.

This system is so powerful that it produces life-changing effect.

Clance is one of the best strength coaches in Canada and definitely one of the best that I follow in regards to his training methods…

Josh Fontana TestimonialJosh Fontana, Strength Coach, Pure Strength Academy

…I played a lot of rugby so it’s my transition from an athlete to a coach and this is the best system in the business…

Alex Lauzon, Wrestler & Strength Coach

…of all the training seminars I’ve ever been to, this was certainly the one that earned the highest evaluation standards…

Louis Gagne TestimonialLouis Gagné, Kinesiologist & Strength Coach, Myoforma

Be part of a community of 100+ other entrepreneurs, presidents, executives, managers, educators, mothers, and fathers that have had life changing results.

SCHEDULE A SITE VISIT & SEE HOW WE CAN CUSTOMIZE YOUR PROGRAM

OUR FOUR TRAINING PRINCIPLES

TRAIN HARD

We’re a community of athletes that push each other to be better each and every day. We have fun, but we’re competitive. We cheer for each other and strive to be Monstas™.

TRAIN FREQUENTLY

Commitment will get you started, consistency will help you finish. We set you up with coaching, programming and techniques with long term views for long term successes in and out of sports.

TRAIN HEAVY

Technique & safety is paramount. Once your skill develops over time and you are able to have proper positions, you’ll earn the right to lift heavy. That’s when the magic happens.

TRAIN TO FULL ROM

Training to full range of motion is utmost importance to us. Weightlifting is the ability to display movement, strength and explosiveness in the proper full ranges of motion.

CORPORATE ATHLETE TRAINING

SUPERVISED COACHING

Elite Performance Coaching – With your individualized training program, you will be supervised at all times by a certified coach when you are training at our world re-owned gym in North York. We have an extremely high attention model which ensures proper technical execution of each exercise. We create an environment and culture for you to develop strong, independent, motivated, confident and giving characteristic traits.

THE X TRAINING

The X Factor – We on purposely don’t have treadmills, stair climbers, or any of that gimmick you see in box gyms. Our system uses a results-driven methodology to achieve a combination of fat loss and strength building together in a safe environment. You’ll be training alongside athletes and other like-minded individuals who are determined to get results. It’s not fancy, but it works.

LPS SMARTTRACK™ APP

Consistent Data Points – Our LPS SmartTrack™ app allows us to record your progress and interact with the community. Life happens, and we know sometimes you may not be able to make it to the gym (vacation, weather, etc.). That’s why the app has your program, video instructions, key pointers, easy to input user interface, and historical data, so you won’t have to let surprises take you away from the progress you are making with your coach.

INJURY PREVENTION & MOBILITY

Flexibility, Mobility, and Stability – Our program offers a unique and complementary approach to ensure that your body is functioning properly and able to attain normal positions as well as physical positions required day to day, and even surprises. We take great care in developing the tissues of the body to handle the stresses you may encounter in life.

NUTRITIONAL & SUPPLEMENT GUIDANCE

The Ethical Performance You Need – We test body compositions and hormonal profile frequently, including the detections of performance enhancement usage. We are strict on using only ethical methods to get you to the physique you need to perform. Based on goals, we will prescribe ideal nutritional and supplement plan and guide you through it.

FREQUENT PERFORMANCE TESTING

Maximizing Potential – Using our BioSignature Assessment and Advanced Programming, we leverage the app to track and measure your progress every session, year after year. LPS team analyzes your data to ensure proper prescription of nutritional and training programs. We work closely with physicians and specialists to get you the best possible results.

OUR GUIDING VALUES

BE REMARKABLE

We are a quality first, results-driven organization. We will never sign on a client if they can’t commit. We will always stake our reputation above profits.

Our members have a growth mindset, they are focused and are not afraid to ask questions. They are encouraged to build confidence and leadership through given opportunities to make decisions.

Our coaches start their days earlier and continue to educate themselves daily by reading, researching, and practicing the science of strength and conditioning.

WORK HARD

We understand movement is not necessarily progress. We are committed to practice daily and weekly habits to achieve a long term vision.

Our members just work. They don’t complain, they work. They know it ain’t easy, but nothing great ever is. They get back as much they they put in. Some spend hours in transit each day to train in order to achieve their dreams.

Our coaches hold themselves accountable, we track our progress weekly, we treat the facility like our homes, and you’ll never hear “This is not my job.”

SELFLESS

Our first responsibility is to our community. Our second is to our team and family. And lastly, to our shareholders. Our fulfillment is in seeing our community succeed in life, not just in sports.

Our members knows there is more than just sports. It’s also about being a good human being. They give back by educating their peers, and future generations. They are mentors, and role models.

Our coaches often work 10+ hours a day without a thank you. They set up & promote opportunities to help cultivate strong, independent, and confident individuals.

COMRADERY

We’re a community that respects the work, not talent. We want everyone to be a better version of themselves week after week.

Our members pause to cheer on someone that is going for a personal best. They leave their ego at the door, and know that the facility is a safe place to share and grow with like-minded individuals.

Our coaches give respect to those who work hard. They are always learning, and they share that learning with each other to elevate everyone’s ability. They work together to give what’s best for the member.

WE GET YOU RESULTS.

In our 12+ years in business, every single member gets results when they commit to our program. That’s our promise.

We’re all-in invested into your success towards your true goals.

You can bet on it that you will give up on yourself long before we give up on you. All you need to do is just show up.

INVESTING IN YOUR HEALTH & WELLNESS

6-Week Intensive

$2500
  • Personalized Program
  • Supervised Coaching
  • Nutrition & Supplement Guidance
  • Stretching & Accountability Group
  • Meal Plans (+450)
  • Massage Therapy (+300)

12-Week Intensive

$3600
  • Personalized Program
  • Supervised Coaching
  • Nutrition & Supplement Guidance
  • Stretching & Accountability Group
  • Meal Plans (+450)
  • Massage Therapy (+500)
  • Supplements (+600)

90/365 Day Plans

$300+/mo
  • Personalized Program
  • For All Ages (18-70)
  • A-La-Carte Add-Ons

WARNING: This Corporate Athlete Training Program in North York is intended for anyone who seriously wants results training alongside highly motivated competitive and professional athletes. This is not your typical Personal Training in your typical box gym. Work is required to achieve success. Side effects will include losing fat, gaining muscles, becoming stronger, jealousy from colleagues, and acquiring more energy in the day. Use at your own risk. 

Be part of a community of 100+ other individuals that have found success.

SCHEDULE A CONSULTATION & SITE VISIT

I’ve been training there for just over a year now and am in the best shape of my life. I blew my knee out (i.e. torn MLC) back in high school playing competitive basketball and have been stuck wearing a brace ever since. It wasn’t until after training at LPS, that I’ve been stronger and leaner than I’ve ever been … AND for the first time in over 10 years, I’ve been able to play without any sleeve or brace on my knee.

Personal Training Success with Tim De LeonTim De Leon, Executive

I have been training at LPS, and I felt great during that time. Trainers were amazing, energetic, and patient with my progress. I was able to see an improvement in my posture and stamina quite soon, which is great.

Aparna Natarajan Personal Training Executive ClientAparna Natarajan, Microsoft Canada

I’ve seen a lot of results. My clothes fit better. I’m not afraid to look in the mirror after just being a new mom, and I see more muscle definition coming in. The culture at LPS, I love it. Everybody’s welcoming but yet it’s still challenging. It forces you to push yourself because you’re working out with real athletes so it pushes you just to go that extra step and it’s the best workout that I’ve had in years.

LaToya Ward, Executive & Mother

FACILITY SCHEDULE AND HOURS

MONDAY

Coaching
8:30am – 9:45am

Coaching (Elite+ Only)
10am – 11:30am

Coaching
11:45am – 1pm
4pm – 5pm
5:15pm – 6:15pm
6:30pm – 7:45pm

Open Weightlifting
8:30am – 9:45am
1pm – 4pm
6:15pm – 7:45pm

TUESDAY

Coaching
8:30am – 9:45am

Coaching (Elite+ Only)
10am – 11:30am

Coaching
11:45am – 1pm
4pm – 5pm
5:15pm – 6:15pm
6:30pm – 7:45pm

Open Weightlifting
8:30am – 9:45am
1pm – 4pm
6:15pm – 7:45pm

WEDNESDAY

Coaching
8:30am – 9:45am

Coaching (Elite+ Only)
10am – 11:30am

Coaching
11:45am – 1pm
4pm – 5pm
5:15pm – 6:15pm
6:30pm – 7:45pm

Open Weightlifting
8:30am – 9:45am
1pm – 4pm
6:15pm – 7:45pm

THURSDAY

Coaching
8:30am – 9:45am
10am – 11am
11:15am – 12:30pm

Open Weightlifting
8:30am – 12:30pm

FRIDAY

Coaching
8:30am – 9:45am

Coaching (Elite+ Only)
10am – 11:30am

Coaching
11:45am – 1pm
4pm – 5pm
5:15pm – 6:15pm
6:30pm – 7:45pm

Open Weightlifting
8:30am – 9:45am
1pm – 4pm
6:15pm – 7:45pm

SATURDAY

Coaching
9am – 10:00am
10:15am – 11:30am
11:45am – 1pm

Open Weightlifting
9am – 1pm

‘All’ time slots are for all members who are enrolled in any of our programs. ‘Elite+’ time slots are for all members who are in our Elite, Pro Elite, Monsta™, or Corporate Athlete program only. ‘Open Weightlifting’ are open gym times for Weightlifting members who are enrolled in our weightlifting program or on the weightlifting team.

“The reason why I chose LPS is it’s very different. It’s very performance-based. I live a fast-paced, high-stress lifestyle. There’s something magical about the gym, when I come here, the energy, the people that you’re training with. It just changes the game. It changes my mental state. And my results has been ten-fold.”

– Brandon Farmer, Owner, Baro Restaurant (Video)

SCHEDULE A CONSULTATION

Complete the form below and a specialist at LPS will get in touch in regards to our Corporate Athlete Training Program in North York.

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