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Please fill out the form below so we can assign a certified coach for your consultation.
If we don’t get this survey from you, your consultation will not be scheduled.

How Our Process Works


The consultation meeting is done over the phone or in person to see if we’re the right fit for you based on your survey application. A certified coach will go over your goals and results that you’re looking for. We answer any questions you have and explain our process and steps that we take.

Initial Assessment

We start with a structural & performance assessment with a LPS certified coach. This assessment allows us to understand your goals, identify weaknesses and create a baseline data to allow us to measure your progress against 500+ athletes.

Customize Plan

You will have your own personalized program addressing your personal needs. You will be training under supervision by a LPS certified coach. Your personalized program + LPS supervised coaching + our gym culture will turbo-charge your results.

Training Sessions

Our training is structured to give you superior results in a short time frame. Through years of research, we developed a system that delivers results to drive the magnificent seven: Flexibility, Mobility, Stability, Dexterity, Power, Speed, and Strength all in the same session.

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